Gluten-Free Granola: A Delicious and Nutritious Snack

Granola is a versatile snack loved by many for its crunch, nutritional benefits, and endless customization options. Whether you’re looking for a hearty breakfast or a quick on-the-go snack, this granola checks all the boxes. Made with wholesome ingredients like certified gluten-free oats, nuts, seeds, and natural sweeteners, it’s easy to make at home or find in stores.

For creative twists on baking gluten-free treats, check out the Sweet Potato Cornbread Recipe or explore the Matcha Muffin Recipe with Almond Flour for a healthy, flavorful snack alternative.


What Makes Granola Gluten-Free?

Not all granolas are gluten-free. Traditional granola often includes oats contaminated with gluten during processing. Using certified gluten-free oats ensures your granola is safe for those with celiac disease or gluten sensitivities. For more insights into gluten-free baking, explore our Ultimate Guide to Gluten-Free Recipes.


Ingredients for Homemade Gluten Free Granola

Core Ingredients

  • 3 cups certified gluten-free oats
  • ½ cup chopped nuts (almonds, pecans, or walnuts)
  • ¼ cup seeds (chia, flax, or sunflower)
  • ⅓ cup honey or maple syrup
  • ¼ cup melted coconut oil
  • 1 teaspoon vanilla extract
  • Optional: dried fruits, chocolate chips, or coconut flakes

Step-by-Step Gluten Free Granola Recipe

1. Preheat Your Oven

  • Preheat the oven to 300°F (150°C) and line a baking sheet with parchment paper.

2. Mix Dry Ingredients

  • Combine oats, nuts, seeds, and spices like cinnamon in a large bowl.

3. Combine Wet Ingredients

  • Gently warm honey or maple syrup, coconut oil, and vanilla extract, then pour over the dry mixture.

4. Bake

  • Spread evenly on the baking sheet and bake for 20–25 minutes, stirring halfway.

Creative Variations

  • Sweet and Crunchy: Add chocolate chips and coconut flakes once cooled.
  • Savory: Use turmeric and smoked paprika for a savory twist.
  • Nut-Free: Replace nuts with additional seeds or quinoa puffs.

Serving Suggestions

  • Pair with almond milk or yogurt for breakfast.
  • Use as a topping for desserts like ice cream or parfaits.

For more breakfast ideas, explore our Protein Pancakes Recipe for a high-energy start to your day.


FAQs About Gluten-Free Granola

1. Is all granola gluten-free?

No, many granolas use oats that may be cross-contaminated with gluten. Look for certified one

2. Can I make granola without oats?

Yes, alternatives like quinoa flakes, puffed rice, or shredded coconut can be used.

3. How long does homemade granola last?

Store in an airtight container at room temperature for up to two weeks.


Conclusion

Gluten-free granola is a nutritious and customizable snack that’s simple to prepare at home. Packed with fiber, healthy fats, and natural sweetness, it’s perfect for any time of day. For more gluten-free recipes, check out the Perfect Nestle Chocolate Chip Cookie Recipe for a sweet treat to complement your granola adventures.

For expert insights on gluten-free cooking and baking, visit Celiac.org or Bob’s Red Mill to explore certified gluten-free ingredients.

Leave a Comment